Ways to Boost Serotonin: Diet, Supplements, and Natural Techniques.
Serotonin Is one nerve conduction (brain chemicals) that stabilize mood and foster feelings of happiness and well-being. It also plays…Read More »
Pregnancy Testing: Timing, Effectiveness, and Other Considerations.
You may be wondering how long it takes to take a pregnancy test after having sex. For the most accurate…Read More »
Gas Relief: Natural Remedies and Medications.
Symptoms of bloating include belching, gas, abdominal pain, and bloating. Although uncomfortable or even embarrassing, these are all normal bodily…Read More »
Using a Glucometer for Blood Sugar Monitoring: A Step-by-Step Guide.
Blood sugar before meals 80 to 130 mg/dL Blood sugar levels after meals Less than 180 mg/dL Supplies you need…Read More »
Managing Diabetes: Determining the Right Amount of Carbs for You.
Target blood sugar level 2 hours after eating Coporation, group Target Non-pregnant adults 180 mg/dL or less Pregnant women with…Read More »
Using a Thermometer to Check for Fever: A Step-by-Step Guide.
AAP thermometer recommendations by age Type Location Age reliability Digital multi-use Rectal Newborn to 3 years old Tall Digital multi-use…Read More »